Yoga massage

from SEK 1495

The combination of massage and yoga-based stretch stimulates the body to return to its natural health and vitality. This treatment is performed at floor level, where both hands and feet are used. The pressure is adjusted to your muscle tension. Each part of the body is first softened with oil-based massage and then assisted yogastretch is performed.

In this treatment you work together with our therapist, Helén Jansson, who takes you deeper into different positions, and you, as a recipient, say stop and use breathing as a tool.

Yoga massage counteracts back and neck problems, sciatica, troubles with shoulders, hips, knees and ankles as well as stress and sleep problems. Assisted stretch is excellent for helping stiff or tense bodies to open and relax deeper than normal. The problem is not always where you feel the pain, and therefore an individualized holistic treatment that always includes the entire body and ending with relaxing head and face massage. Yoga massage is only available on Thursdays.

60 minutes 1495 SEK
80 minutes 1645 SEK

For those who book a treatment, we offer spa entrance at a discounted price, 395 SEK. Please let us know if you want to add spa entrance at the time of your booking and we will help you.

Phone: +46 (0) 31-708 83 25

If you wish to cancel a booking for a treatment, spa entry or spa package, please contact us at least 24 hours in advance of your booked visit. Otherwise you will be charged the full cost.

The age limit for visiting Upper House Spa is 18 years. From 16 years in company with an adult.