Strala Yoga

Strala Yoga is a way of being, living and healing. It helps people to truly listen and connect with how they feel physically and mentally and how they move. Handling challenges with ease and gratitude instead of aiming for achievement and prestige.
Strala Yoga is a form of yoga that goes far beyond achieving specific yoga poses, which in turn helps you to actually surpass your goals and achieve your dreams. You feel that everything you have and can obtain lies within you and you open up to being inspired from within.

Exercise sessions are included for members of our new spa club: Upper House Spa Member.

For non-members:
1 session: SEK 350
10-session pass: SEK 2950
(Valid for 12 months from activation date).

The minimum age limit is 18 years, or 15 years when accompanied by a legal guardian.

Book online

Email: [email protected]
Phone: +46 (0)31-708 83 25