Spa & gym for our hotel guests

Upper House Spa

The Upper House Spa experience begins high above the rooftops of Gothenburg. Here you become one with the Nordic light, harmonious colours and soothing natural materials. Immerse yourself in warming pools, enjoy energising yoga classes and sensuous spa treatments.

As an overnight guest at Upper House, free entry to our spa is included per night.

You have access to our protruding champagne pool, Gothenburg’s highest hamam, saunas, a jungle shower and a relaxation suite, where you can relax and take in the incredible views.
Once you have booked your room with us, you will receive a confirmation, which will enable you to book your visit to our spa. The spa is popular, so it’s best to contact us well in advance of your stay to book for the spa.
Your spa visit can be booked for any time between 15.00 on your day of arrival and 11.00 on your day of departure.

See our opening hour for the spa >>

P.S. If you are not staying with us, you can naturally still book to visit our spa. Find out more here >>


Entry to Upper House gym is included for hotel guests at Upper House. It offers sweeping views from the nineteenth floor, fantastic facilities and, above all, the right equipment. Welcome to our newly renovated gym with the best and latest machines from Life Fitness.
The gym is open daily between 05.30 and 23.00. 


Our yoga classes are also included free of charge for our hotel guests. Way above the hustle and bustle of the city, we invite you to find a balance between body, soul and mind. All in a serene and peaceful setting.

The minimum age for visiting Upper House Spa is 18, or 16 when accompanied by an adult.


Why not treat yourself to a relaxing massage or one of our wonderful treatments as part of your visit? You will find everything from classic massage to body exfoliation and a variety of facials.

In-Room Spa Treatment

Order a unique spa treatment to perform on yourself or each other in the comfort of your hotel room. We supply an exclusive spa bundle of gorgeous products so you can enjoy a luxurious facial whenever you choose during your stay. You can choose between Radiant moisture boost or Luxurious relaxation.
You can book the in-room spa treatment in connection with your hotel booking or on site.