Spa & gym for our hotel guests

Information about the coronavirus (Covid-19)

The health and wellbeing of our guests and employees is our top priority and we are naturally following the recommendations of the relevant authorities.

Find out more

Upper House Spa

The Upper House Spa experience begins high above the rooftops of Gothenburg. Here you become one with the Nordic light, harmonious colours and soothing natural materials. Immerse yourself in warming pools, enjoy energising yoga classes and sensuous spa treatments.

As an overnight guest at Upper House, free entry to our spa is included along with a toiletries bag of selected products from the Upper House Spa Experience ritual.

You have access to our protruding champagne pool, Gothenburg’s highest hamam, saunas, a jungle shower and a relaxation suite, where you can relax and take in the incredible views.
Once you have booked your room with us, you will receive a confirmation, which will enable you to book your visit to our spa. The spa is popular, so it’s best to contact us well in advance of your stay to book for the spa.
Your spa visit can be booked for any time between 15.00 on your day of arrival and 11.00 on your day of departure.

Our spa is open Monday-Thursday 07.00-21.00, Friday 07.00-22.00, Saturday 09.00-22.00 and Sunday 09.00-21.00.

P.S. If you are not staying with us, you can naturally still book to visit our spa. Find out more here >>


Entry to Upper House gym is included for hotel guests at Upper House. It offers sweeping views from the nineteenth floor, fantastic facilities and, above all, the right equipment. Welcome to our newly renovated gym with the best and latest machines from Life Fitness.
The gym is open daily between 05.30 and 23.00. 


Our yoga classes are also included free of charge for our hotel guests. Way above the hustle and bustle of the city, we invite you to find a balance between body, soul and mind. All in a serene and peaceful setting.

The minimum age for visiting Upper House Spa is 18, or 16 when accompanied by an adult.


Why not treat yourself to a relaxing massage or one of our wonderful treatments as part of your visit? You will find everything from classic massage to body exfoliation and a variety of facials.