WOD

Do you enjoy exercising to improve your fitness, strength and endurance? Beginner or more experienced? Then our WOD (Workout Of the Day) by Njie is ideal for you, as the session is tailored to your individual ability. Our fitness coach will set up a variety of stations where you can challenge yourself.

Exercise sessions are included for members of our new spa club: Upper House Spa Member.

For non-members:
1 session: SEK 350
10-session pass: SEK 2950
(Valid for 12 months from activation date).

The age limit for visiting Upper House Spa is 18 years. From 16 years in company with an adult. 

Book online

Email: [email protected]
Phone: +46 (0)31-708 83 25