As with yoga, your body provides the necessary resistance as you move, while the floor serves as your equipment. The whole session comprises an uninterrupted flow of differing movement patterns, building strength, fitness, flexibility, stability and balance.
Exercise sessions are included for members of our new spa club: Upper House Spa Member.
1 session: SEK 350
10-session pass: SEK 2950
(Valid for 12 months from activation date).
The minimum age limit is 18 years, or 16 years when accompanied by a legal guardian.
Email: [email protected]
Phone: +46 (0)31-708 83 25