Yoga & Training Classes
NamastéOffer for hotel guests at Gothia Towers
At Upper House Spa, we practice yoga based on a holistic approach and according to each individual’s conditions. With Gothenburg’s best views you can explore the ancient Indian tradition in a modern way. With the noise of the city under your feet, we invite you to create a balance between body, soul and mind. All in a calm and quiet environment.
Book Our Training and Yoga Classes at the Best Price
As a hotel guest at Gothia Towers, you are offered a better price on our training and yoga classes with a view for 195 SEK/person (regular price 350 SEK). You book one of our class below and pay the discounted price on-site.
Where and how do I book for the best price?
Where?
You book your training or yoga classes just like all other guests and choose one of our classes below.
How?
Payment is made on-site, and when booking, you will be able to inform us that you are staying at Gothia Towers by writing GOTHIA in the booking for a discounted price. On-site staff will ask for your name and thereby see your booking at the hotel.
Booking Terms
Your class must be pre-booked, so please plan ahead. Offers are subject to availability. The age limit for visiting Upper House Spa is 18 years, or 16 years if accompanied by a guardian.
Booking Terms
Your class must be pre-booked, so please plan ahead. Offers are subject to availability. The age limit for visiting Upper House Spa is 18 years, or 16 years if accompanied by a guardian.Our Yoga & training classes
A calm and focused Pilates class where we use a Pilates ring and a small soft ball to strengthen the body from the inside out.
SEK 350
During this session we’ll work on our flexibility, employing a variety of dynamic movements.
SEK 350
Effective and safe strength training using only a resistance band. A short and intensive full-body workout.
SEK 350
Do you enjoy training cardio, strength, and endurance—whether you’re a beginner or experienced? Then this class is for you, as you train at your own level.